It’s done once it reaches an internal temperature of 165 degrees F. Next, place the seasoned chicken breasts in the air fryer and cook for 10 minutes on each side. NOTE: You can skip pounding the chicken, but it allows the chicken to cook more evenly. Rub each side of the chicken with olive oil and add on the spices. Then take the chicken breasts and pound them out, so the chicken has an even thickness. Start whisking together the seasonings in a small bowl until they are combined. I know it’s hard to imagine something that tastes so incredible only takes 20 minutes to cook, but it does! And it’s worth every second.įirst, you will need to get the air fryer preheated to 390 degrees F. Seasonings: The perfectly seasoned chicken comes from a combination of chili powder, Italian seasoning, garlic powder, onion powder, salt, and pepper.You could swap the olive oil for any other oil of your choice. Olive Oil: Using olive oil is the perfect way to give the chicken a yummy exterior that’s hard to beat.You could swap them for chicken thighs, but the flavor is going to be different. Chicken: For best results, use boneless, skinless chicken breasts.I think you will find that using the air fryer makes this chicken breast even more succulent, and it’s majorly EASY! What You’ll Need To Make Air Fryer Grilled Chicken Breasts You can season it in so many ways, and it’s great for all occasions. If it’s cooked properly, it’s so juicy and delicious. I pretty much love chicken breasts more than any other cut of meat. The flavor is so incredible you seriously can’t resist eating it right away and going for the next taste. When you cut into a piece of this grilled chicken breast, you will be met with a juicy, tender piece of meat. Serve on a cup or a little bowl, that feels like take away food container.Learn how to make juicy and flavorful grilled chicken breasts in the air fryer in just 20 minutes! This life-changing way of cooking chicken is great on rice, salads, in sandwiches, and so much more.There shouldn’t be any sauce running on pan any more. Finally toss in sesame seeds and give it a last good mix.Keep tossing on heat until chicken and rice cake coated evenly with sauce. Let it keep simmer until sauce has reduced and thicken, about 3 to 4 minutes. In a large skillet, combine all ingredients for sauce and bring it to simmer over medium heat.Remove rice cake from oil and place on a cooling rack or paper towel lined baking sheet. If you don’t follow this directions, chances are hot rice cake popping in your kitchen. Also frying rice cake only for 2 minutes, not any longer. Make sure your oil temperature doesn’t go up more than 320 degrees F. Reduce oil temperature to 300 degrees F.Remove chicken from oil and place on a cooling rack or paper towel lined baking sheet. No need to do two batches, but if your deep-frying pan is small, you might have to do two batches again. (approximately over high heat.)įry chicken once again this time, we are trying to get nice golden brown color on chicken. Increase oil temperature to 370 degrees F.(We are double fry chicken.) Remove chicken from oil and place on a cooling rack or paper towel lined baking sheet. Fry chicken until fully cooked, but not golden brown yet, about 5 to 7 minutes.
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